Vivinavi : Sodegaura : (Japan) Sodegaura

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For physical and mental health ✨ Anyone can start regardless of flexibility or age ♪.

Many people want to take yoga or Pilates classes but
are actually worried about it.

Here are some Q ＆ A about the studio 🎵

◇Q ： Do I have to wear leggings ？
→ As long as the clothes are comfortable to move in, T-shirt, jersey ・ spats etc, ！
You do not need to wear slippers.
There is also a changing area 💛

◇Q ： Do I need to purchase a mat or other equipment to participate ？
→ Mats are available for free. Please bring a towel and water.
(Water is also available at the studio. )

◇Q ： I am not sure if I can keep up with the group lessons.
→ Since we have a small group, we provide instruction that suits each individual in the group. You don't have to force yourself to interact with the people around you.
You can participate in group lessons at your own pace.

◇Q ： Do I have to join? ？
→ We offer trial lessons so you can participate in lessons without joining.


Please feel free to join us and enjoy yoga ・ Pilates ！
After the lesson, you will leave feeling refreshed and with your body fully charged with energy.
We look forward to hearing from you.


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current studio

booking tel: 080-4780-7133Please mention [Vivinavi]