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    • Useful info / Gift / Shopping
    • 2026/10/30 (Fri)

    【ご好評につき年内まで延長！】🎉Chill Cafe 100円引き 🍓🍧

    ＼ ここが嬉しいリニューアル！ ／
    ① 【期間延長】11/1～ 12/31まで開催！（土日休み）
    ② 【時間も前倒しで拡大！】9:00～15:30の全時間！

    大好評の「Chill Cafeシリーズ」100円引きキャンペーン、ご好評につき年内まで延長！✨

    ランチ前後や午後のカフェタイムにぴったり！
    ひんやり冷たいドリンク＆絶品かき氷が、大好評につき【12月末まで】お楽しみいただけます♪
    暖かい店内で食べるひんやりスイーツは満足感たっぷり。自分へのご褒美や食後のリフレッシュにぜひご利用ください！

    おすすめは…
    ☕️ ChillCafe(氷コーヒーフロート) 【イチオシ！】
    コーヒーでできた氷に、たっぷりの牛乳とホイップ＆バニラアイスをオン！
    氷がコーヒーだから「最後まで薄まらず、ずっと冷たい！」のが一番の魅力です✨
    最初はまろやかなミルク感を、時間が経つにつれて氷が溶け出し、
    濃厚なコーヒーのコクへと広がる“贅沢な味変”をゆっくりお楽しみいただけます♪

    🍓 BerryChill(いちご)
    いちごの甘酸っぱさが口いっぱいに広がる、夏に人気の一杯。

    🥭 MangoChill(マンゴー)
    濃厚マンゴーの甘みと爽やかな飲み口で南国気分♪

    🍵 MatchaChill(抹茶)
    抹茶の豊かな香りとほどよい甘さで、大人にも人気。

    さらに、バニラアイスをのせたフロートや、ふわふわ食感のかき氷も全品100円引き対象です！

    ちょっとした空き時間のお手軽カフェタイムや、お買い物帰りにぜひお立ち寄りください。
    皆さまのご来店を心よりお待ちしております。 ☕️🍓🥭🍵

    ◇◇◇◇

    【お得な割引】
    9:00～15:30の全時間！

    市役所内でのちょっとした休憩に、『いつもの安心』と『少しのご褒美』を。
    街のヒーローも応援中！皆さまのご利用を心よりお待ちしております。

    場所：袖ケ浦市役所 南庁舎1階(市民交流広場内)
    住所：袖ケ浦市坂戸市場1-1
    営業時間：9:00〜15:30

    ChillCafe
    • Useful info / Gift / Shopping
    • 2026/10/28 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Calendar of Events for November🍁.

    ⭐️Closed on the 18th (Wed)
    We are closed on the third Wednesday of every month 🦡🌳
    📢 On the 15th (Sun ）), it’s “Megumi Market”
    . We’re planning to hold a market that fills the entire lawn again this time 🍃

    📢On the 22nd (Sun) ）, we’re also planning a small market on the lawn ♫
    featuring massages and handmade goods for sale😊

    🚚 Food truck ・ scheduled to set up shop 💨
    “Farmer’s Field Meals”
    Seasonal menus created by a vegetable sommelier, served from the food truck 🥗
    “Awesome Meat Patties”
    Once you try them, you’ll be hooked ！ Delicious! 🦑
    “Stew”
    You’ll have to wait and see what’s in it ♫
    “Evalin Pizza”
    Fresh-baked, piping-hot pizza straight from the stone oven in just 90 seconds 🍕
    “Dining Bar Yuzu”
    Pork rice bowls ・ Curry ・ Handmade Hokkaido soul food like zangi 🐂
    “96 Kitchen”
    Delicious rice balls cooked in a traditional cast-iron pot 🍙 The octopus rice bowl is highly recommended ♫
    “Bonten-do”
    Sweet, syrupy roasted sweet potatoes—slow-roasted in a clay pot to bring out the natural sweetness of aged sweet potatoes to the fullest 🍠
    “Kotobuki Shrimp”
    A first for Ichihara ！ White-legged shrimp farmed on land‼️
    Salt-grilled shrimp made with Kotobuki shrimp raised in Ichihara 🦐
    “Kawamura Tomato Farm”
    No artificial colors ・ No artificial flavors ・ No preservatives whatsoever—health-conscious meat pies, rich tomato soup, and more ♡
    Specialty ketchup We also sell fruit tomato jam 🍅
    “ippo”
    Additive-free ・ No preservatives ❗ ️ We sell our signature handmade jams 🌟
    “BB Crepes”
    Crispy crepes made with handmade batter, sauce, and cream ✨
    『Orange』
    Dog clothes ・ Accessories ・ Hand-knitted bags and more for sale 🐕 ♫
    “Strawberry Park Chiba”
    Strawberry gelato, frozen strawberries, and more—perfect for the coming season 🍓
    “terre natale”
    The ultimate yakisoba made with a generous amount of Boso pork ❗ ️
    “blessings”
    Stylish power stone jewelry for sale 💎
    “ttshell”
    Handmade accessories made from seashells 🐚
    “mit Succulents”
    Selling succulents and cute upcycled planters 🌵
    “Kurumi Kobo”
    Selling authentic bamboo crafts and other small items 🎋
    There will also be impromptu in-store sales of handmade goods and accessories 💫
    Please stop by! 🤗
    ⚠ ️Food Truck ・ In-store sales may be canceled due to weather conditions or other circumstances.
    Thank you for your understanding ｡

    Come visit tasso Forest in November too! 🦡🌳
    We look forward to seeing you! 😊

    • Useful info / Ceremonial Occasion
    • 2026/10/26 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The cemetery is one of the largest park cemeteries in the area, full of seasonal color and bright, open space.

    Kisarazu Ishizai Co., Ltd. is a "professional" stone dealer in Kisarazu ・ Kimitsu ・ Sodegaura ・ Ichihara
    and Tokyo ・ Kanagawa Prefecture, mainly in the vicinity of Aqua-line ・ and ・ cemetery sales and information on cemeteries
    . We are a "professional graveside stone dealer", mainly in Tokyo Kanagawa Prefecture.

    [Cemetery tours available at any time]

    ・ Cemetery information
    ・ How to build a grave
    ・ Basic knowledge of tombstones
    ・ Grave renovation
    ・ Reburial Consultation （ Moving a Cemetery ）

    We welcome any other comments or questions. Please feel free to contact us.


    ▼ For information and inquiries, please contact us

    〒292-0812
    4385-1 Yana, Kisarazu, Chiba
    TEL ： 0438-52-3131

    • Useful info / Travel / Leisure
    • 2026/10/22 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    1-Day Hot Spring Retreat at Lake Kameyama

    That typhoon was really something, wasn’t it? My heart goes out to everyone affected by the disaster.

    I, （ Toyoshima, the retreat coordinator, ） continue to lead nature tours—such as lakeside yoga and birdwatching—at Lake Kameyama.

    This is a high-altitude area, so there hasn’t been significant damage along the shores of Lake Kameyama itself, but the roads leading here were closed in many places, and it looks like it will still take some time for things to return to normal.

    Even the day after the typhoon, some guests chose to take their time here until the road closures were lifted. When I took a stroll around the lake, despite all that wind and rain, wild birds were chirping as usual, and swallowtail butterflies—including the Black Swallowtail, Monkey Swallowtails, Common Swallowtails, and various other species were sipping nectar from the red spider lilies.

    Even though things are so difficult in the human world, I was comforted by their resilience and the fact that they carry on as usual.

    Everyone’s circumstances are different, but if you can free up a day to refresh yourself, why not try a one-day hot spring retreat as a change of pace? ？

    A “retreat” refers to a refreshing getaway from daily life.

    [1-Day Hot Spring Retreat] *By reservation request only

    10:30 a.m. ： Meet in the lobby of Kameyama Onsen Hotel

    Morning ： Nature walk, birdwatching, etc.

    Lunch ： We’ll guide you to a nearby restaurant （ At your own expense ）

    Afternoon Lakeside yoga around Lake Kameyama （ If yoga isn’t your thing, you can switch your focus to observing plants, for example, you can still enjoy a nature walk in the afternoon ）

    2:00 PM ： Hot spring bath, with sweets included

    3:00 PM Program ends


    Fee ： 7 ， 500 yen per person tax included ）

    How to Sign Up ： 0439 － 39-2121

    Please contact Yama Onsen Hotel and ask to speak with the person in charge, （ Toyoshima ）. Please let us know your preferred date so we can coordinate the schedule.

    Take a stroll around Lake Kameyama in the fall and enjoy a refreshing day—a day to slow down. （ On this day, don’t push yourself; do absolutely nothing—why not spend a day ） dedicated to rest ？

    just for a change? We look forward to seeing you.

    • Useful info / Restaurant / Gourmet
    • 2026/10/22 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Banquets ・ Now Accepting Reservations for Year-End and New Year Parties] Exquisite Japanese Cuisine Course to Enjoy in a Private Room

    Our restaurant offers “Banquet Plans” to help you celebrate the end of the year or a new beginning with your loved ones. ✨

    We provide high-quality, seasonal delicacies that will leave you thoroughly satisfied at an affordable price.

    We recommend private rooms for gatherings with loved ones, such as business entertaining or celebrations. ✨

    [Banquet Course Options （ Excluding tax ） ]
    4,500 yen / 5,500 yen / 6,500 yen

    We will do our best to accommodate your requests, such as menu modifications or allergy accommodations.

    Event planners, whether it’s your budget or preferred style, please feel free to consult with us about anything ！

    Business Hours ：
    Lunch 11 ： 30 ～ 14 ： 00
    Evening: 17 ： 00 ～ 21 ： 00 （ Last Order ）
    * Closed on Wednesdays
    （ We are open on Wednesdays by reservation only. ）

    *Please note that we may not be able to respond promptly to inquiries sent via “Send a Message.”
    If your inquiry is urgent, please call us at (0439) 52-1010.


    We also serve a casual lunch menu. We sincerely look forward to your visit.

    ご宴会個室君津和食
    • Useful info / Gift / Shopping
    • 2026/10/19 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🎉 ✨ COMING SOON ！ Gara-pon Day ！ ✨ 🎉

    🎉 ✨ COMING SOON ！ Gara-pon Day ！ ✨ 🎉

    A new, exciting event is coming to tasso Forest ！ 🎊
    🎯 Gara-pon Day ！
    📅 Every Monday ・, Wednesday ・, and Friday

    at the Farmers’ Market ・ and the “Belcasale” Food Court
    , spend 1,000 yen or more on food\ (including meals), you get one chance to spin the prize wheel per receipt ！ 🎉

    Check out the exciting prizes here … ！ 👀 ✨

    ⭐️ Grand Prize
    “Shichirin Yakiniku” at tasso no Mori’s Hideaway
    Invitation for one pair ！ 🥩🔥

    🥇First Prize
    5,000 yen in tasso no Mori gift certificates 🎫

    🥈 2nd Prize
    A Treasure Chest of Vegetables 🥕🍅🥬

    🥉 3rd Prize
    1 pack of eggs 🥚

    What you’ll win is a surprise—spin to find out! … ！ 🤭💚

    Why not why not try your luck? ？ ✨

    COMING SOON ！
    Stay tuned for the event 🌿

    We look forward to seeing you there ！

    • Useful info / Beauty / Health
    • 2026/10/18 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For Those Who Want to Become a Mobile Hair Stylist

    “Little Storytime” We’re hosting ！

    a brand-new
    series of small discussion sessions
    for those
    who are about to
    dive into the world of mobile beauty services ☕ ️

    Whether you’re just a little curious
    or finding it hard to take that first step,
    these sessions are designed to
    give you a little push
    and help you map out your path



    Since this is still a very new world,
    there may not be a well-trodden path yet,
    and it might be a thorny road ahead (⌒-⌒; )

    But ､ in the aging society that’s about to begin,
    this is absolutely essential work\ (*^^*)

    I really hope ､ you’ll be prepared
    to dive right in (o^^o)

    It’s true that ､ when I first started,
    there was a negative atmosphere😓

    But things are different now ！

    We’ve been
    cultivating this area around Kimitsu City
    together with those who’ve worked with me have cultivated it together, haha

    So,
    it should be a little easier to put down roots here ！ ！

    It’ll be fine)^o^\ (

    Please dive right in with ､
    confidence and
    determination ！




    Both my website ､ and flyers
    are designed to give you a sense of ､ my philosophy and
    how I work ！

    Please ､ stop by from time to time ！


    Based primarily in Kimitsu City, Chiba Prefecture,
    we operate a mobile hair salon serving Kisarazu City, ､ Futtsu City, ､ and Sodegaura City
    ！
    A mobile hair salon that’s there for our clients
    “Yuri”
    I’m Miho Yahata, a welfare hairstylist 🌹





    #MobileHairSalon #On-SiteHairServices #WelfareHairStyling #SeniorCareHairStyling #In-HomeHairStyling

    • Useful info / Beauty / Health
    • 2026/10/18 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I provide in-home beauty services ！

    I provide in-home beauty services ！

    Today’s client (^^)

    Six months ago ､ I started having lower back pain
    and couldn’t move anymore 😓

    After trying various treatments,
    the doctor
    “There’s nothing wrong with you anymore,”
    but I kept thinking, “It should get better if I just sleep,”
    so I’ve been doing nothing but sleeping (･･;)

    The very people who ､ took pride in being
    full of energy right up until the last minute
    —when they become so sore they can’t move—
    there are actually people who


    It’s the so-called
    “100 or nothing” 0 is fine
    all-or-nothing thinking

    “If I’m feeling bad, I’ll just sleep it off” …

    U —well, when I was young,
    in two or three days, the pain would subside
    and I could get moving right away

    I see

    But ､ it’s different now, isn’t it?
    Now that I’m older, ､
    it doesn’t go from 0 to
    10 or ､ 20—it just
    stays at 0 the whole time ！
    “But it hurts.”
    In that case,
    why not start with some simple strength training? ？

    Take a deep breath. ！

    Breathe out as much as you can,
    let’s try exhaling one more time ！

    If you keep doing this a few times,
    your body will warm up ！

    you’ll build your core muscles

    your lungs will expand
    and breathing will become easier

    Even if you’re in pain and lying down,
    you can do it even while sitting

    “Before your next visit,
    please let me know ､
    how many times you’ve been able to do it.”
    It’s a promise ☺ ️


    From now on
    for those who find it difficult to leave home freely
    we hope to bring



    Whether it’s our website ､ or our flyers
    , this content is designed to help you ､ understand my philosophy and
    work style ！ ！

    Please stop by ､ from time to time.


    Based primarily in Kimitsu City, Chiba Prefecture,
    I also make house calls to ､ Kisarazu City, ､ Futtsu City, and
    Sodegaura City ！
    I run a mobile hair salon that
    works closely with my clients
    I run a specialized mobile hair salon A mobile hair salon that works closely with clients “Yuri” I’m Miho Yabuta, a certified welfare hairstylist 🌹





    #MobileHairSalon #On-SiteHairSalon #WelfareHairStyling #CareHairStyling #In-HomeHairStyling

    • Useful info / Travel / Leisure
    • 2026/10/16 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Birdwatching at nearby Lake Kameyama

    With a typhoon approaching, it’s hard to make plans for trips too far away.

    Why not try some birdwatching at nearby Lake Kameyama? ？

    Normally, our retreat plans—which include which includes activities like birdwatching, yoga by Lake Kameyama, and stargazing, but since we want you to experience more of the local charm, we’re happy to accommodate day-trip visitors who found us through Bibinavi.

    The fee is 1,500 yen per person; elementary school students and younger are free.

    The person in charge, （ Toyoshima ）, is available only during work hours on a request basis, so please feel free to reach out.

    You might be surprised to discover wild birds like these right here in the nature close to home at Lake Kameyama.

    For those not interested in birdwatching, we offer nighttime stargazing.

    Or, you can experience one of the retreat programs we usually offer here, such as a yoga session on the shores of Lake Kameyama.

    ・ Birdwatching
    ・ Lakeside Yoga ＆ Nature Guided Tour
    ・ Stargazing
    ・ Lakeside Yoga Only
    ・ Nature Guided Tour Only
    ・ Autumn Insect Hunting
    *All activities last approximately one hour.

    We offer a wide variety of activities like these.

    During this upcoming holiday weekend, we have availability on some days except for the 21st and 23rd.

    If you’re disappointed that you can’t travel far due to the typhoon, why not take this opportunity to rediscover the charms of the nearby Kazusa region and your local area? ？

    All activities require a reservation request, so so if there’s a specific experience you’d like to try, please feel free to contact us. （ Contact: Toyoshima ）

    With the unpredictable weather this fall making it difficult to plan trips far away, enjoying what’s close to home might be a great opportunity to shift your perspective.

    Let’s have fun together right here in our neighborhood—we look forward to seeing you.

    • Useful info / Travel / Leisure
    • 2026/10/16 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Newcomer Training at Kameyama Onsen Hotel Retreat Training to Enhance Corporate Team Power ！.

    Corporate Training ・ To Kameyama Onsen Retreat, a paradise for seminar camps ！

    "Our employees work energetically ！" "They work as a team ！" Many people say ！
    "Our dedicated retreat staff will help you communicate with each other through nature experiences. ・ We offer a training plan that will enhance your team's ability to communicate with each other through nature experiences.

    Training in outdoor recreation and SDGs activities such as chopping firewood and collecting fallen trees.
    After exercising, you can enjoy dinner using our signature Boso ingredients or take advantage of our natural hot springs.

    Please take advantage of our retreat training ！.

    • Useful info / Beauty / Health
    • 2026/10/09 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I provide in-home beauty services ！

    I provide in-home beauty services ！


    Today ､ I really
    made a mistake I shouldn’t have

    I forgot about an appointment 💦

    There was a last-minute opening
    and I was able to book an appointment
    at a time that wouldn’t keep the client waiting

    But, even so

    right after that, I found out I could attend
    an event for my first grandchild

    When that child started elementary school,
    we were right in the middle of the COVID-19 pandemic
    —a grandchild whose parents could only have one of them
    attend the ceremony

    I was so overjoyed
    that I completely forgot about the new appointment

    When I received a
    I hurriedly contacted the family
    and was told, “It’s okay even if it’s right now”

    I rushed over
    and was able to
    do my job ✂ ️

    I’m truly sorry m(__) m

    The family wasn’t angry
    and welcomed me

    I can’t ask for their forgiveness

    But I just
    want to say I’m truly sorry m(__) m

    Despite how busy they were,
    I caused them trouble

    I’m truly sorry

    I feel ashamed of myself

    From now on, I’ll stay focused
    double-check everything
    and deal with this sincerely

    I look forward to your continued support 🌷



    Moving forward,
    for those who still find it difficult to leave their homes,
    we hope to continue providing
    the attentive services of a hair salon.



    Both our website ､ and flyers
    are designed to ､ let you know
    ！ ！

    Please feel free to ､ stop by from time to time ！


    Based primarily in Kimitsu City, Chiba Prefecture,
    I run a mobile hair salon that also serves ､ Kisarazu City, ､ Futtsu City, and
    Sodegaura City ！
    A mobile hair salon that’s there for our clients
    “Yuri”
    I’m Miho Yahata, a welfare-certified hairstylist 🌹



    #MobileHairSalon #On-SiteHairSalon #WelfareHairStyling #CareHairStyling #At-HomeHairStyling

    • Useful info / Education / Lesson
    • 2026/10/09 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Find the Study Method That’s Right for You ！ Aim to improve your grades at “Gakuryoku Kobo,” where we provide personalized support for each student ！

    It’s not just about studying ！—we also offer career counseling to help students discover their future dreams and strengths, and our director and instructors provide thorough, personalized support—from choosing target schools to mental health support and developing a vision for the future.

    We’re known for our homey atmosphere that helps ease nerves and our close teacher-student relationships.

    We also open our study room for students who say, “At home, I end up getting distracted by my phone or video games … .”
    This helps students naturally develop the habit of coming in every day—even on days when there are no classes—to sit down and study.

    📚 We’re currently accepting requests for ・ free trial lessons and center tours at any time ！

    If you’re even just a little curious, please feel free to contact Gakuryoku Kobo’s Kisarazu Branch.

    勉強法成績アップ
    • Useful info / Beauty / Health
    • 2026/10/06 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Blanca by Ricca] Hair Quality Improvement for Beautiful Hair ・ Hair Cut for a Perfect Fit

    ✨ A Premium Hair Salon Specializing in Hair Quality Improvement and Skeletal Alignment Cuts ✨

    Blanca by Ricca specializes in "Hair Quality Improvement ・ Scalp Care" ！ ！
    Our experienced top stylists provide attentive consultations to ease the concerns of first-time visitors. In a relaxing atmosphere, we offer the latest Meteor Color treatments and cuts tailored to your features that are easy to maintain, helping each client achieve their ideal style and lustrous hair.
    Please feel free to contact us for a consultation 🌸

    [Contact]
    1F Maison de Curi, 2-5-8 Asahi, Kisarazu City, Chiba Prefecture 292-0055
    Phone Number ： 0438-97-7866

    • Useful info / Beauty / Health
    • 2026/10/06 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For elegant nails in Kisarazu, Ameri ！ One color ¥ from 4,000

    I want to be pretty, but cosmetics are important too ！ Kisarazu's popular "Ameri by ricca" is a very accessible total beauty salon.

    One color from 4,000 yen, a price you can afford every month.
    We specialize in "adult cute" nuanced nails and elegant simple nails ✨
    We also have an esthetic salon, so you can take care of your skin at the same time ♪

    We have a parking lot and you can bring your children ！
    While you are shopping. 🌸 Bring some color to your busy daily life!

    • Useful info / Beauty / Health
    • 2026/09/30 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Relaxes your back, opens up your eyes, and lightens tension in your neck and shoulders ！ 3D Lift Facial

    AnmaR’s ～ 3D Lift Facial ～ begins with a treatment of the back ☺
    From the neck ・ to the back ・ and scalp, carefully releasing the muscles connected to the face and improving circulation to achieve a natural lift ✨
    Parents raising children, in particular, tend to put their own self-care on the back burner, don’t they?
    ＼ Here are some happy customer reviews ！ ／
    💬“The day after the treatment, the area around my eyes felt refreshed and my skin was supple ！”
    💬“My shoulders, which used to be rock-hard, felt so much lighter ！”

    [Here’s What You Can Expect]
    💆‍ ♀ ️ A more defined jawline
    👀 A lighter, more refreshed look around the eyes
    🌿 Neck ・ Relief from shoulder tension ！

    The 3D Lift Facial is is used even at authentic Dior salons ！—it’s a world-renowned, supreme lifting technique.

    After a day of carrying your little one ・ and working hard on household chores, why not soothe your mind and body and reclaim your natural lightness and beauty? ？
    Amid your busy daily life, please take some special time to pamper yourself 🌼

    🏡 Private Beauty Salon AnmaR
    Takayanagi, Kisarazu City, Chiba Prefecture （ Near Kato Hospital / Parking available ）
    5-minute drive from Iwane Station 🚗

    📩 Reservations ・ Inquiries
    Feel free to contact us via DM or LINE @079grbpz 🕊️

    3Dリフトフェイシャル
    • Useful info / Beauty / Health
    • 2026/09/30 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We design personalized training programs for each individual based on an assessment of their physical movements.

    I’m Yuji Kohama, a personal trainer at “Kohama Training Gym,” a personal training gym in Kisarazu City, Chiba Prefecture.

    When it comes to building a healthy body, I believe it’s important not only to train your muscles but also to understand how muscles work and how joints move, and to choose methods that are tailored to each individual’s goals.

    In my coaching, I build training programs based on my knowledge of anatomy, while verifying scientific evidence and observing the body’s actual responses.

    The first thing I ask is about your past exercise experience and what you hope to achieve.

    “I want to move my arms comfortably”
    “I want to climb stairs with ease”
    “I want to build muscle”

    Based on these goals, I’ll design a program that allows you to start at a comfortable pace, while taking into account your range of motion and your strengths ・ and weaknesses.

    Even when aiming to increase strength or muscle mass, we won’t start with heavy weights right away. Instead, we’ll adjust the number of repetitions, ・ sets, ・ and rest periods, gradually increasing the intensity to match your physical condition.

    We’ll also incorporate exercises tailored to areas of concern, such as the neck, shoulders, hips, and lower body.

    For example, for the neck and shoulders, we might choose exercises like small nodding movements or back-strengthening exercises; for the hips, clamshells or squats; and for the feet, heel raises or standing on one leg—selecting exercises based on the individual’s condition and goals.

    What’s important is not just “which exercises to do,” but also observing “how the individual is able to move.”

    After a training session, we check not only how easily the person could move that day but also changes in their physical condition the next day and in the weights ・ and number of repetitions they can handle.

    “Climbing stairs has become easier”
    “Carrying things has become easier”

    Such changes in daily life are also important achievements.

    At Kohama Training Gym, we offer training programs tailored to each individual’s body and goals, designed to be sustainable without overexertion.

    If you want to transform your body or aim for greater mobility than you have now, please feel free to contact us.

    • Useful info / Gift / Shopping
    • 2026/09/29 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Second Annual New Rice Festival 🌾

    🌾 New Rice Festival [Part 2] 🌾

    ＼ Due to its overwhelming popularity, we’re holding Part 2! ！ ！ ／

    It’s that time of year again for delicious new rice 🌾 ✨
    At Tasso Forest, we’re holding the second round of our “Scoop Up Fresh Koshihikari Rice” event 🌾

    📢 Notice of Date Change
    Although the event calendar lists the date as “October 18 （ (Sun) ）,”
    the event date has been changed.

    📅 New Date: ： Sunday, October 25 （ ）

    We apologize for any inconvenience this may cause to customers planning to visit, and
    please be sure to note the correct date 🙇‍ ♀ ️

    🎫 Numbered tickets will be distributed starting at 9:00
    ⏰ The event begins at 9:30
    👨‍👩‍👧‍👦 First 50 people （ One time per family ）

    This rice scooping event … …
    one heaping scoop in a 5-go measuring cup 🍚

    That’s enough for that’s enough for about 18 rice balls ！ ？ 🍙 ✨

    Plus, on the day of the event,
    we’ll also be holding a special sale on new-crop Koshihikari rice ！

    It’s your chance to get new-crop rice at a great price ✨
    Please come visit us with your whole family! 😊

    *Limited quantities available ・ Offer ends when supplies run out.

    • Useful info / Medical
    • 2026/09/10 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    See Your Future Smile in 3D ！ 5-minute walk from Aohori Station ・ Free AI Orthodontic Assessment

    A 5-minute walk from Aohori Station. Our log-cabin-style dental clinic is surrounded by trees.
    We offer free AI simulations using the latest intraoral scanners to predict your beautiful, straight smile after orthodontic treatment. ！
    Our specialists and staff work closely together to recommend the optimal treatment plan.

    We have board-certified specialists in various fields ・ as well as dental hygienists certified by the Japanese Society of Periodontology ・ and the Japanese Society of Implant Dentistry,
    and treatment coordinators who work closely with patients to align on treatment plans.
    Through close collaboration among all team members, we aim to provide advanced medical care tailored to each patient’s individual needs.

    At Mase Dental Clinic, we have introduced the iTero intraoral scanner and offer clear aligner treatment using “Invisalign.”
    We offer free AI-powered simulations, and you can view predicted “before and after” images of your orthodontic treatment.

    Please feel free to contact us.

    歯科歯医者矯正富津君津
    • Useful info / Religion
    • 2026/09/10 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Please be sure to visit Takakura Kannon, which is celebrating the 500th anniversary of the construction of its main hall.

    To mark the Year of the Horse in 2026, Takakura Kannon will hold a special public viewing from May through November.

    To mark the 500th anniversary of the main hall’s construction, we have prepared a special paper-cut goshuin set featuring a golden Buddhist hymn: （ 2,000 yen ）.
    This exquisite piece features intricate paper-cutwork down to the finest details and embodies our gratitude for the past and our hopes for the future.

    We sincerely look forward to welcoming you to this place of history and prayer, woven over the past 500 years.

    高倉観音
    • Useful info / Education / Lesson
    • 2026/09/08 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Learn the skills that will lead to your future while having fun ！ After-school day care service

    Activities are being introduced on our blog ！ Please visit our blog in the Bibinavi Town Guide ！

    We provide rehabilitation support for children from the first grade of elementary school to the third grade of high school who are in a slower developmental stage.
    With an eye on the children's future, whether it be 5 or 10 years, we support them in developing social skills while having fun through various seasonal events and creative activities.

    We offer various activities throughout the year such as cooking, English classes, community exchange and crafts.
    We help them learn how to interact with their friends and daily life skills 🌸.

    放課後等デイサービス