Vivinavi : Sodegaura : (Japan) Sodegaura

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Temple Yoga" Wednesday ・ Thursday ・ Saturday

Let's do yoga together in the presence of Buddha ♪

Open to all, young and old, male and female.
Relax your mind and body at your own pace.

You can set your own schedule for your own convenience.
You can start as little as once a month ♪

⚫Location Chosenji Main Hall （ 39 Oi, Kimitsu ） Parking available
⚫Time Every Wednesday ・ 3 Thursdays a month ・ 1 Saturday a month
0 Wednesday 9 ： 30 and 11 ： 00 ～
Thursday 9 ： 30 ～
Saturday 9 ： 30 ～
⚫Preparations Yoga mat or bath towel, water
（ Mat rental 100yen, limited number ）
⚫Lighting fee: 700 yen per light （ 800 yen when using air conditioning ）
*Private Dharma talk by the head priest
Reservations are required.
Please contact us for schedule details.

[Lesson Details]

●Gentle Yoga （ Intensity ★ ）
For first time yoga practitioners ・ For those who want to take it slow
●Hohoshi Yoga （ Intensity ★ ★ ）
For those who want to relax the whole body in a balanced way and to strengthen the body a little
●Ho Yoga ＆ Sun Salutation （ Intensity ★ ★ ★ ）
For those who are used to it and want to move around

[August Dates]
1,7,8,17,21,22,28 days

[September Dates]
4 ， 5 ， 11 ， 12 ， 18 ， 21 ， 25 ， 26

★ Conditions of Participation
① If you have any current or past health problems, please make sure to get medical • permission in advance.
② If you have a chronic illness or pain, please participate in lessons at your own risk and discretion.
③ Please refrain from using perfume.


★ Contact
Temple Yoga Instructor Kumi
kumi.asn@gmail.com

https://www.facebook.com/ooi. magnolia.temple/