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Participants wanted ！ Let's build your body to stay healthy ？ "Karada-skit Kenko ・ Walking" "Karada-skit Kenko Walking" "Karada-skit Kenko Walking

Comprehensive Health Class" combining stretching and walking
Numerous experienced conditioning coaches will give you personalized advice.

Instructor ： Junichi Mitsui
Conditioning coach ／ Walking instructor/Instructor for Comprehensive Regional Sports Club Chiba Tendai SV
Running club coach ／ Stretching instructor
University track and field team Conditioning coach for 30 years

Stretching is an exercise to stretch muscles. I will teach you why it is necessary and help you build an injury-free body.
Continuing every month ・ ・ ・ Building a body that can move well forever ！

Date ：
2025 2/20 （ Thu ） ・ 3/6 （ Thu
9:30 ～ 11:30 （ Cancelled in case of bad weather ）

Place ： Aoba no Mori Park Park Center Main Conference Room and inside the park
Capacity ： 20 people per session
Fee ： 1,400 yen per session

*Please register by phone or at the 2nd floor counter of the Park Center one month prior to each event date.

Application ・ Inquiries ： Aoba no Mori Park Management Office 043-208-1500