Vivinavi : Sodegaura : (Japan) Sodegaura

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Temple Yoga" Wednesday ・ Thursday ・ Saturday

Let's do yoga together in the presence of Buddha ♪

Open to everyone, young and old, male and female.
Relax your mind and body at your own pace.

You can set your own schedule for your own convenience.
You can come as little as once a month ♪

⚫Location Chosenji Main Hall （ 39 Oi, Kimitsu ） Parking available
⚫Time Every Wednesday ・ Every other Thursday ・ Once a month on Saturday
① 9:30 ～ 10:30 （ Wed Thu Sat ）
② 11:00 ～ 12:00 （ Wed ）
⚫What to bring Yoga mat or bath towel, water
（ Mat rental 100 yen, limited number ）
⚫Participation Lantern Fee: 700 yen per lantern （ Winter fee 12 ～ 800 yen in March ）
*Private Dharma talk by the priest is available
Full reservations are required.
Schedule details, please inquire.

[Lesson Details]

●Gentle Yoga （ Intensity ★ ）
First time yoga practitioners ・ For those who want to take it slow
●Hohoshi Yoga （ Intensity ★ ★ ）
For those who want to relax the whole body in a balanced way and to strengthen the body a little
●Ho Yoga ＆ Sun Salutation （ Intensity ★ ★ ★ ）
For those who are used to it and want to move around

[March Dates]
6,13,14,19,23,27,28 March
*Tuesday 19 March 9 ： 30 easy yoga available.

[April Dates]
3,6,10,11,17,24,25 days

★ Conditions of Participation
① If you have current or past health problems, please make sure to get medical advice • and permission before Please obtain a doctor's permission before participating in the program.
② If you have a chronic illness or pain, please participate in lessons at your own risk and discretion.
③ Please refrain from using perfume.


★ Contact
Temple Yoga Instructor Kumi
kumi.asn@gmail.com

https://www.facebook.com/ooi. magnolia.temple/