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Beginners are welcome ! Men, women and all ages are welcome!
ZUMBA ( Zumba ) is a dance fitness program popular around the world that combines Latin music, international dance and fitness shaping !
Just dance along to the instructor's moves ! Fat burning ! !
Join us for the first time !
★ Calorie consumption
★ Shape up effect
★ Increase muscle strength and endurance
★ Stress, decreased body fat
★ Increased basic metabolism
Please bring your own exercise shoes, drink, towel and wear comfortable clothes.
Venue | Chiharadai Community Center, Meeting Room 1 |
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Address | 千葉県 市原市 |
Date | 2023/8/17 |
Time | 11:00 minute(s) - 12:00 minute(s) |
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