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Nagaura Yoga ＆ Refresh yourself with myofascial release using tennis balls ？.

Having time to refresh your mind and body will energize your daily life.

Yoga breath and movement will refresh your mind and body, and myofascial release will relieve tension in your body.

Free trial is available, please contact us if you are interested.

[Offline]
Every Thursday 11 ： 00 ～ 12 ： 00 （ Nagaura Community Center ）

[Online]
Every Tuesday 10 ： 00 ～ 11 00
Every Thursday 19 ： 30 ～ 20 ： 30

[Cost]
4 times a month 2000 yen

Please feel free to call if interested.
Contact ： 090-4170-4675