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The weather is getting colder and the atmosphere in the city has changed to that of winter.
When it gets cold, we tend to stay cozy under the covers, but
winter is the perfect time to start ballet. ! !
In winter, muscles contract to create heat in order to maintain body temperature.
This can lead to cramped legs, stiff shoulders, and other muscle-related problems💦
Flexibility and muscle lengthening are important to help with these winter-related problems.
Ballet teaches you to straighten your back and other muscles in order to dance with correct posture.
This allows the muscles to be stretched and eliminates problems caused by muscle contraction.
Ballet is also highly recommended for those who are concerned about distortion of the pelvis after childbirth !
Come and experience the world of ballet with us ?
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Motoko Yamato Ballet Studio offers various classes for adults and children <5067>
・ Secondary (junior high school students)
・ High School (high school students and above)
・ Adult Elementary Class
・ Adult Class
・ boy's class
classes can be combined ◎
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Interested parties can find more information at the following URL
Please mention "I saw Vivinavi" when you contact us.
Please use the above URL or QR code to see this online.